Pumpkin Whipped Feta Dip Recipe
Introduction
This Pumpkin Whipped Feta Dip is a creamy and flavorful spread perfect for fall gatherings or anytime you want a unique appetizer. Combining tangy feta with smooth pumpkin and a touch of honey creates a delightful balance of sweet and savory flavors.

Ingredients
- Approx. 8 oz block of feta cheese, drained from brine (around 220 grams)
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1-2 Tbsp honey (plus more to serve)
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Freshly cracked black pepper
- Fresh thyme (for garnish; can use dried if needed)
- Chopped walnuts (optional; raw or toasted)
- Crusty, toasted bread (like sourdough or baguette) or crackers, for serving
Instructions
- Step 1: Add the drained feta cheese and Greek yogurt to a food processor. Blend for a few minutes until smooth, stopping to scrape down the sides as needed.
- Step 2: Add the pumpkin puree, 1 or 2 tablespoons of honey depending on your desired sweetness, thyme, and a few cracks of black pepper. Blend again until fully combined.
- Step 3: Transfer the whipped feta mixture to a covered container and chill in the refrigerator for 30 to 60 minutes to firm up and develop flavors.
- Step 4: When ready to serve, spread the dip in a large bowl. Garnish with chopped walnuts if using, fresh thyme, an extra drizzle of honey, and more black pepper.
- Step 5: Serve with crusty toasted bread or crackers for dipping. Enjoy!
Tips & Variations
- For a nuttier flavor, toast the chopped walnuts before adding them as a garnish.
- Use fresh thyme for garnish to add bright herbal notes, but dried thyme works well mixed into the dip.
- If you prefer a tangier dip, add an extra spoonful of Greek yogurt.
- Try serving with pita chips or raw vegetable sticks as an alternative to bread and crackers.
Storage
Store the dip in an airtight container in the refrigerator for up to 3 days. Before serving again, stir gently and, if desired, let it sit at room temperature for 10-15 minutes to soften slightly. This dip does not require reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh pumpkin instead of canned puree?
Yes, you can roast and puree fresh pumpkin at home. Just be sure to cook it until very soft and strain any excess liquid for the best consistency in the dip.
Is this dip suitable for vegetarians?
Yes, this dip is vegetarian-friendly as it contains no meat or gelatin products. It pairs well with a variety of vegetarian-friendly snacks.
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Pumpkin Whipped Feta Dip Recipe
- Total Time: 40-70 minutes (includes chilling time)
- Yield: About 2 cups of dip, sufficient for 6–8 servings 1x
- Diet: Vegetarian
Description
This Pumpkin Whipped Feta Dip is a smooth and creamy blend of tangy feta, Greek yogurt, and rich pumpkin puree, sweetened with honey and flavored with thyme and black pepper. Perfectly chilled and garnished with walnuts and a honey drizzle, it makes a deliciously unique appetizer served with crusty toasted bread or crackers.
Ingredients
Main Ingredients
- 8 oz block of feta cheese, drained from brine (approximately 220 grams)
- 1/4 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1–2 Tbsp honey (plus additional for serving)
- 1 tsp dried thyme (or 2 tsp fresh thyme)
- Black pepper, freshly cracked to taste
For Garnishing
- Fresh thyme leaves (can use dried if needed)
- Chopped walnuts (optional; raw or toasted)
- Extra honey drizzle
To Serve
- Crusty toasted bread, such as sourdough or baguette
- Crackers
Instructions
- Make whipped feta: Add the drained feta cheese and Greek yogurt to a food processor. Blend them together for a few minutes until the mixture is very smooth and creamy, stopping to scrape down the sides with a spatula as needed.
- Add pumpkin and seasonings: To the whipped feta mixture, add the canned pumpkin puree, 1 or 2 tablespoons of honey depending on your desired level of sweetness, dried or fresh thyme, and a few cracks of freshly ground black pepper. Blend again until everything is thoroughly combined into a smooth dip.
- Chill the dip: Transfer the whipped feta dip to a covered container and refrigerate it for 30 to 60 minutes. Chilling allows the flavors to meld and the dip to firm up for the best texture.
- Garnish and prepare to serve: Once chilled, transfer the dip into a serving bowl. Garnish with a handful of chopped walnuts if using, sprinkle generously with fresh thyme leaves, drizzle additional honey on top, and add more fresh black pepper to taste.
- Serve: Offer the chilled Pumpkin Whipped Feta Dip with crusty toasted bread like sourdough or baguette and/or your favorite crackers for dipping. Enjoy this flavorful, creamy appetizer!
Notes
- You can adjust the sweetness by varying the amount of honey added to the dip and on top.
- Fresh thyme enhances the flavor best, but dried thyme can be used in a pinch.
- Walnuts add a nice crunch and earthiness but are optional for those with nut allergies.
- Drain the feta cheese well to avoid excess moisture in the dip.
- This dip can be made a day ahead and kept refrigerated for convenience.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Keywords: Pumpkin dip, whipped feta, feta cheese dip, pumpkin appetizer, Greek yogurt dip, easy party dip, fall recipes

