Description
A healthy and delicious Protein Banana Pudding made with Greek yogurt, vanilla protein powder, and banana-flavored instant pudding mix. This layered dessert includes crushed vanilla wafers and fresh banana slices, offering a creamy, satisfying treat that’s perfect for a high-protein snack or light dessert.
Ingredients
Scale
Main Ingredients
- ⅔ cup Non-fat Greek Yogurt (150g)
- ⅓ cup Whey Vanilla Protein Powder (30g)
- 4 tsp Banana Cream Flavor Instant Pudding Mix (11g, Sugar free)
- 2 tsp Unsweetened Almond Milk (10ml)
- 3–4 crushed Vanilla Wafers (Sugar Free recommended, 14g)
- ½ medium Banana (sliced, 60g)
Instructions
- Mix Ingredients: In a mixing bowl, combine the non-fat Greek yogurt, whey vanilla protein powder, banana cream flavor instant pudding mix, and unsweetened almond milk. Stir the mixture thoroughly until smooth and creamy. Add the almond milk gradually to achieve a pudding-like consistency.
- Assemble Layers: Begin layering the pudding in a serving jar or glass. Place a layer of the prepared pudding at the bottom, followed by a layer of crushed vanilla wafers, then a layer of sliced banana. Repeat the layering process one more time to create two layers of each ingredient.
Notes
- Use sugar-free vanilla wafers to keep the recipe lower in sugar.
- The almond milk is used sparingly to adjust the pudding texture; do not exceed the recommended amount to maintain thickness.
- For best flavor, use ripe bananas for natural sweetness.
- This pudding is best served chilled; refrigerate it for 15-20 minutes before serving.
- Can be customized with other protein powder flavors if banana cream instant pudding is unavailable.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Keywords: Protein Banana Pudding, Healthy Dessert, High Protein Snack, Greek Yogurt Dessert, Banana Flavored Pudding, Low Fat Pudding
