Mixed Berry Smoothie Recipe
Introduction
A mixed berry smoothie is a quick, refreshing treat packed with natural sweetness and vibrant flavors. Perfect for breakfast or a nutritious snack, it combines frozen fruits and creamy yogurt for a deliciously smooth texture.
Ingredients
- 1 cup frozen mixed berries
- 1/2 banana (frozen)
- 1/3 cup Greek yogurt
- 1 cup coconut water (or apple juice / orange juice)
- 1 tbsp sweetener of choice (optional, such as honey or maple syrup)
Instructions
- Step 1: Add all of the ingredients to a high-speed blender.
- Step 2: Blend until smooth, then pour into a tall glass and enjoy immediately.
Tips & Variations
- Use fresh berries if frozen are not available, but add a few ice cubes for chill and texture.
- Swap Greek yogurt for a dairy-free alternative to make it vegan-friendly.
- Adjust the sweetness by varying the amount of honey or maple syrup according to taste.
- For extra protein, add a scoop of your favorite protein powder before blending.
Storage
This smoothie is best enjoyed fresh. If needed, store in an airtight container in the refrigerator for up to 24 hours. Shake or stir well before drinking, but note the texture and flavor are best immediately after blending.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh berries instead of frozen?
Yes, you can use fresh berries, but add a few ice cubes to maintain the smoothie’s cold and thick texture.
What can I substitute for Greek yogurt?
You can use any dairy-free yogurt or even silken tofu to keep the smoothie creamy and suitable for dairy-free diets.
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Mixed Berry Smoothie Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Vegetarian
Description
This mixed berry smoothie is a refreshing and nutritious drink made with frozen mixed berries, banana, Greek yogurt, and coconut water or juice. It’s a quick and easy recipe perfect for breakfast or a healthy snack, offering a delicious blend of fruity flavors and creamy texture.
Ingredients
Fruits
- 1 cup frozen mixed berries
- 1/2 frozen banana
Dairy
- 1/3 cup Greek yogurt
Liquid
- 1 cup coconut water (or apple juice / orange juice)
Sweetener (Optional)
- 1 tbsp sweetener of choice (honey or maple syrup)
Instructions
- Prepare ingredients: Gather all ingredients including frozen mixed berries, frozen banana, Greek yogurt, coconut water or juice, and sweetener if using. Having everything ready makes blending quick and smooth.
- Blend: Add the frozen mixed berries, half a frozen banana, Greek yogurt, coconut water (or chosen juice), and sweetener into a high-speed blender. Blend on high until the mixture is smooth and creamy, ensuring all fruit chunks are fully incorporated.
- Serve: Pour the smoothie into a tall glass. Serve immediately for best texture and freshness. Enjoy your nutritious mixed berry smoothie!
Notes
- You can substitute coconut water with apple juice or orange juice based on preference.
- For a vegan option, use plant-based yogurt instead of Greek yogurt.
- Add more liquid if you prefer a thinner consistency.
- The smoothie can be customized by adding protein powder or chia seeds for extra nutrition.
- If you want it sweeter, increase the sweetener amount to taste, but the fruit often provides enough natural sweetness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Keywords: mixed berry smoothie, berry smoothie, healthy smoothie, Greek yogurt smoothie, fruit smoothie, quick smoothie recipe
