Menemen: Turkish Scrambled Eggs with Tomatoes Recipe
Introduction
Menemen is a classic Turkish breakfast dish featuring scrambled eggs cooked with fresh tomatoes, peppers, and aromatic spices. It’s vibrant, comforting, and perfect for a leisurely weekend morning or anytime you crave a flavorful, satisfying meal.

Ingredients
- 2 tablespoons extra virgin olive oil
- 1 medium yellow onion, chopped
- 1 green bell pepper (or Anaheim/Holland pepper), cored, seeded, and chopped
- Kosher salt, to taste
- 2 vine-ripe tomatoes, chopped
- 3 tablespoons tomato paste
- Black pepper, to taste
- ½ teaspoon dried oregano
- 1 teaspoon Aleppo pepper, plus more for serving
- 4 large eggs, beaten
- Crushed red pepper flakes (optional, for extra spice)
- 1 French baguette, thickly sliced (optional, for serving)
Instructions
- Step 1: Heat the olive oil in a 10-inch skillet over medium heat. Add the chopped onions and peppers, seasoning with kosher salt. Cook for 4 to 5 minutes, stirring regularly, until softened but not browned.
- Step 2: Stir in the chopped tomatoes and tomato paste. Season with additional kosher salt, black pepper, oregano, and Aleppo pepper. Cook over medium heat for 5 to 7 minutes, stirring occasionally, until the tomatoes soften but keep their shape.
- Step 3: Push the tomato and pepper mixture to one side of the pan. Reduce heat to medium-low, add the beaten eggs to the empty side, and cook gently. Stir as needed until the eggs are just set, then fold the tomato mixture into the eggs.
- Step 4: Drizzle with a little extra olive oil, sprinkle more Aleppo pepper and crushed red pepper flakes if desired. Serve immediately with thick slices of bread for dipping.
Tips & Variations
- For a richer flavor, you can add crumbled feta cheese just before serving.
- If you prefer it less spicy, reduce or omit the Aleppo pepper and crushed red pepper flakes.
- Substitute the green pepper with mild or hot peppers depending on your heat preference.
- Serving with fresh herbs like parsley or mint adds a bright, fresh touch.
Storage
Menemen is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove over low heat to prevent the eggs from becoming rubbery. Avoid microwaving to maintain the dish’s texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make menemen without tomatoes?
Tomatoes are essential to traditional menemen’s flavor and texture, but if unavailable, you can try using roasted red peppers for a different but still tasty twist.
What if I don’t have Aleppo pepper?
If Aleppo pepper isn’t on hand, substitute with a mild chili powder or paprika mixed with a pinch of red pepper flakes to mimic the flavor and heat level.
Print
Menemen: Turkish Scrambled Eggs with Tomatoes Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
Menemen is a traditional Turkish breakfast dish featuring scrambled eggs cooked with tomatoes, peppers, and onions, seasoned with herbs and spices. This vibrant and flavorful dish is perfect for a cozy morning meal and is often enjoyed with crusty bread for dipping.
Ingredients
Main Ingredients
- 2 tablespoons extra virgin olive oil
- 1 medium yellow onion, chopped
- 1 green bell pepper (Anaheim or Holland peppers can be used), cored, seeded, and chopped
- Kosher salt, to taste
- 2 vine-ripe tomatoes, chopped
- 3 tablespoons tomato paste
- Black pepper, to taste
- ½ teaspoon dried oregano
- 1 teaspoon Aleppo pepper, plus more for garnish
- 4 large eggs, beaten
- Crushed red pepper flakes, optional, for spice
- 1 French baguette, thickly sliced, for serving (optional)
Instructions
- Sauté Vegetables: In a 10-inch skillet, heat 2 tablespoons of extra virgin olive oil over medium heat. Add the chopped onions and peppers, season with kosher salt, and cook for 4 to 5 minutes, stirring regularly until the vegetables soften without browning the onions.
- Add Tomatoes and Season: Stir in the chopped tomatoes and tomato paste. Season with more kosher salt, black pepper, dried oregano, and Aleppo pepper. Cook over medium heat for 5 to 7 minutes, stirring occasionally, until the tomatoes soften but retain some shape.
- Cook the Eggs: Push the tomato and pepper mixture to one side of the pan. Reduce the heat to medium-low. Pour in the beaten eggs and cook briefly, stirring gently only as needed, until the eggs are just set. Then fold the tomato mixture into the eggs to combine.
- Finish and Serve: Drizzle a little extra virgin olive oil over the dish and sprinkle additional Aleppo pepper and crushed red pepper flakes for a spicy kick if desired. Serve immediately alongside thick slices of French baguette for dipping.
Notes
- Use fresh, ripe tomatoes for the best flavor.
- You can substitute green bell pepper with Anaheim or Holland peppers for a milder or slightly different flavor.
- Aleppo pepper can be substituted with mild chili flakes if unavailable.
- Adjust the amount of crushed red pepper flakes based on your spice preference.
- This dish is best enjoyed fresh and warm.
- For a gluten-free version, serve with gluten-free bread or without bread.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Turkish
Keywords: Menemen, Turkish scrambled eggs, Turkish breakfast, eggs with tomatoes, traditional Turkish recipe

