Description
These Keto Pancakes are fluffy, low-carb, and perfect for a healthy breakfast. Made with almond and coconut flour, sweetened with monk fruit, and cooked on the stovetop, they deliver a deliciously tender texture without the carbs of traditional pancakes. Perfect for keto and low-carb diets.
Ingredients
Scale
Dry Ingredients
- 1 cup Wholesome Yum Blanched Almond Flour (blanched & finely ground recommended)
- 1/4 cup Wholesome Yum Coconut Flour
- 2 tbsp Besti Monk Fruit Allulose Blend
- 1 tsp Baking powder
- 1/4 tsp Sea salt (optional, but recommended)
Wet Ingredients
- 5 large Eggs
- 1/3 cup Unsweetened almond milk (or any milk of choice; may need more)
- 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature)
- 1 1/2 tsp Vanilla extract (optional, but recommended)
Instructions
- Prepare the batter: In a large bowl, whisk together the almond flour, coconut flour, monk fruit allulose blend, baking powder, and sea salt until well combined. Then add the eggs, unsweetened almond milk, avocado oil, and vanilla extract. Whisk everything together until the batter is smooth and has the consistency of typical pancake batter. If the batter is too thick, add a little more milk cautiously to avoid making the pancakes too wet.
- Heat the skillet: Preheat a large non-stick skillet over medium-low to medium heat. Lightly oil the pan using your choice of oil suitable for cooking.
- Cook the pancakes: Drop portions of the batter onto the hot skillet, forming round pancake shapes. Cover the pan with a lid and cook for about 1.5 to 2 minutes, until bubbles start to appear around the edges. Carefully flip the pancakes and cook uncovered for another 1.5 to 2 minutes until the other side is browned and cooked through.
- Repeat and serve: Continue cooking the remaining batter in batches using the same method. Serve the pancakes warm with your favorite low-carb toppings.
Notes
- Use blanched and finely ground almond flour for the best texture.
- Covering the skillet while cooking the first side is important to help the pancakes cook evenly and become fluffy.
- Adjust the thickness of the batter by adding milk incrementally; too much liquid makes the pancakes wet and harder to cook properly.
- Use a thin, flexible turner or spatula for easy flipping of the delicate pancakes.
- Avocado oil is recommended for its neutral flavor and high smoke point, but other light oils can be used.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Keywords: keto pancakes, low carb pancakes, almond flour pancakes, coconut flour pancakes, keto breakfast, low carb breakfast, gluten free pancakes
