Cod with Brown Butter and Pine Nuts Recipe
Introduction
This Cod with Brown Butter and Pine Nuts recipe is a simple yet elegant dish that highlights the delicate flavor of fresh cod. The nutty brown butter sauce with pine nuts and a touch of sumac adds a bright, savory finish perfect for a weeknight dinner or special occasion.

Ingredients
- 4 skinless cod fillets (each about 5 ounces and 1 inch thick)
- Fine sea salt and freshly cracked black pepper
- 1 tablespoon olive oil
- 3½ tablespoons lemon juice
- 6 tablespoons unsalted butter (cut into pieces)
- ⅓ cup pine nuts
- 1½ teaspoons sumac
- 2 tablespoons finely chopped parsley leaves and tender stems (or scallion as a substitute)
Instructions
- Step 1: Heat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Step 2: While the oven heats, pat the cod fillets dry with paper towels. Place them on a parchment-lined baking sheet, spacing evenly. Sprinkle with ¾ teaspoon salt and freshly ground black pepper. Drizzle olive oil and 1 tablespoon lemon juice over the fillets.
- Step 3: Bake the cod for 10 to 12 minutes, or until the center is opaque and the fish flakes easily. Adjust cooking time based on fillet thickness.
- Step 4: After the fish has baked for about 5 minutes, start the sauce: melt the butter in a small frying pan over medium heat. Cook for 3 minutes, stirring continuously as it foams.
- Step 5: Add pine nuts and a small pinch of salt to the butter. Continue cooking for 2 to 3 minutes, stirring often, until pine nuts turn golden and the butter browns with a nutty aroma.
- Step 6: Stir in sumac, chopped parsley (or scallion), and the remaining lemon juice carefully, as it may spatter. Remove the pan from heat immediately.
- Step 7: Plate the baked cod fillets and spoon the brown butter and pine nut sauce evenly over each. Serve immediately for best flavor and texture.
Tips & Variations
- Replace parsley with fresh scallions or chives if parsley is unavailable for a different but fresh herb flavor.
- Use fresh lemon juice for the brightest taste; bottled lemon juice may alter the flavor slightly.
- Toasting pine nuts separately before adding them to the butter can deepen their flavor if you prefer a crunchier texture.
Storage
Store any leftover cooked cod covered in the refrigerator for up to 2 days. Reheat gently in a low oven or microwave to avoid drying out the fish. The brown butter sauce is best made fresh but can be stored separately in the refrigerator for up to 2 days and gently reheated before serving.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of fish for this recipe?
Yes, this recipe works well with other firm white fish like haddock, halibut, or sea bass. Adjust the cooking time according to the thickness of the fillets.
What if I don’t have sumac?
If sumac is unavailable, you can substitute with a squeeze of extra lemon juice or a pinch of mild paprika for a different but complementary flavor.
Print
Cod with Brown Butter and Pine Nuts Recipe
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A simple and elegant baked cod recipe featuring tender cod fillets topped with a fragrant brown butter and toasted pine nut sauce, accented with lemon juice and sumac for a bright, nutty finish.
Ingredients
Fish
- 4 skinless cod fillets (each about 5 ounces and 1 inch thick)
- Fine sea salt (¾ teaspoon for fillets, plus a small pinch for sauce)
- Freshly cracked black pepper (to taste)
- 1 tablespoon olive oil
- 3½ tablespoons lemon juice (divided: 1 tablespoon for fillets, 2½ tablespoons for sauce)
Brown Butter Sauce
- 6 tablespoons unsalted butter (cut into pieces)
- ⅓ cup pine nuts
- 1½ teaspoons sumac
- 2 tablespoons finely chopped parsley leaves and tender stems (or substitute scallion)
Instructions
- Preheat the oven: Set your oven to 400 degrees Fahrenheit to prepare for baking the cod.
- Prepare the cod: Pat the cod fillets dry with paper towels. Place them on a parchment-lined baking sheet, spacing them evenly. Sprinkle each fillet evenly with ¾ teaspoon of fine sea salt and freshly cracked black pepper. Drizzle the olive oil and 1 tablespoon of lemon juice over the fillets to enhance flavor and moisture.
- Bake the cod: Place the baking sheet in the preheated oven and bake the fish for 10 to 12 minutes, or until the fillets are opaque in the center and flake easily with a fork. Adjust cooking time depending on the thickness of your fillets for optimal doneness.
- Prepare the brown butter sauce: About halfway through baking (after 5 minutes), melt the butter in a small frying pan over medium heat. Stir continuously as the butter melts and starts to foam, cooking it for about 3 minutes until it takes on a golden brown color and releases a nutty aroma. Then add the pine nuts and a small pinch of salt to the butter and cook for an additional 2 to 3 minutes, stirring frequently, until the pine nuts are golden and toasted. Remove from heat, then stir in the sumac, chopped parsley (or scallion), and the remaining 2½ tablespoons of lemon juice. Be careful as the lemon juice might cause the butter to spatter.
- Serve: Divide the baked cod fillets onto plates and generously spoon the brown butter and pine nut sauce over each portion. Serve immediately to enjoy the warm, rich flavors.
Notes
- If parsley is unavailable, scallions make an excellent substitute, providing a mild onion flavor that complements the dish.
- Adjust baking time depending on your cod fillet thickness to avoid overcooking.
- Be cautious when adding lemon juice to the hot butter as it may spatter.
- Sumac adds a tangy, lemony flavor; if unavailable, a small sprinkle of lemon zest can partially replicate the effect.
- For a gluten-free and low-sodium version, ensure to adjust salt quantities and verify product labels.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Keywords: baked cod, brown butter sauce, pine nuts, sumac, lemon juice, Mediterranean seafood, healthy fish recipe

