Cabbage Parmesan Recipe

Introduction

Cabbage Parmesan is a flavorful twist on a classic Italian favorite, substituting pasta with tender, roasted cabbage slices. This dish combines the savory richness of melted mozzarella, Pecorino Romano, and aromatic basil for a comforting yet light meal that’s easy to prepare.

A stack of baked lasagna on a dark round plate, layered with thick red tomato sauce, melted white mozzarella cheese with golden brown spots, and fresh green basil leaves on top. Multiple thin layers of pasta sheets and wilted spinach make up the middle with creamy white cheese melted between, and some edges are slightly crispy. A fork with a white handle holds a bite-sized piece of the lasagna on the right side of the plate. Some grated Parmesan cheese is sprinkled around the lasagna and on the plate. The plate is placed on a white marbled surface with two fresh green basil leaves on the left and a white bowl filled with Parmesan cheese on the top right. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/3 cup plus 2 tablespoons neutral oil, divided
  • 1 large head green cabbage
  • 2 teaspoons kosher salt
  • 4 cloves garlic, grated
  • 1 tablespoon chopped fresh basil, plus more for serving
  • 1 cup marinara sauce
  • 1/2 cup finely grated Pecorino Romano or Parmesan
  • 8 slices fresh mozzarella, about 1/4 inch thick
  • Extra-virgin olive oil, for drizzling

Instructions

  1. Step 1: Preheat your oven to 425°F and line a baking sheet with foil. Heat 1/3 cup of the neutral oil in a large skillet over medium-high heat. Prepare the cabbage by cutting off the two ends, then slice it lengthwise into four thick slices about 1 to 1 1/2 inches each. Carefully remove the core from each slice, keeping the layers intact. Place the cabbage slices in the skillet and season with kosher salt. Cook, turning occasionally, until both sides are golden brown, about 6 to 7 minutes. Transfer the browned cabbage slices to the prepared baking sheet.
  2. Step 2: In a small bowl, combine the grated garlic, chopped basil, and the remaining 2 tablespoons of neutral oil. Brush this fragrant mixture over the top of each cabbage slice. Spoon 1/4 cup of marinara sauce onto each slice, then sprinkle evenly with the grated Pecorino Romano or Parmesan. Finish by topping each piece with two slices of fresh mozzarella.
  3. Step 3: Place the baking sheet in the oven and bake until the cheese is melted and bubbly, about 18 to 20 minutes.
  4. Step 4: Once baked, transfer the cabbage Parmesan to a serving platter. Drizzle with extra-virgin olive oil and garnish with additional fresh basil before serving.

Tips & Variations

  • For a spicier version, add a pinch of red pepper flakes to the garlic and basil oil mixture before brushing on the cabbage.
  • If you prefer a smokier flavor, use smoked mozzarella or add a dash of smoked paprika to the seasoning.
  • To make it vegetarian, ensure your marinara sauce has no meat or choose a vegetarian-friendly brand.
  • Leftover cabbage Parmesan can be reheated in the oven at 350°F until warmed through to maintain the crispy edges.

Storage

Store any leftover cabbage Parmesan in an airtight container in the refrigerator for up to 3 days. When ready to eat, reheat in a preheated oven at 350°F for about 10-15 minutes to keep the cheese melty and the cabbage tender. Avoid microwaving if possible, as it may make the cabbage soggy.

How to Serve

The dish shows five stacked eggplant slices on a white tray, each with three visible layers: the base is dark purple and brown grilled eggplant with a slightly charred texture, the middle layer is bright red tomato sauce spread unevenly, and the top layer is melted white cheese with some golden brown spots. Fresh green basil leaves are scattered over the cheese and around the tray, along with small pools of yellow olive oil and white grated cheese dusted near the edges. The white tray rests on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cabbage for this recipe?

Yes, you can use red cabbage or Savoy cabbage, though the texture and flavor will vary slightly. Green cabbage is recommended for its mild flavor and sturdiness.

Is it possible to make this recipe vegan?

Absolutely! Substitute the mozzarella and Pecorino Romano with your favorite vegan cheese alternatives, and use a vegan marinara sauce. The result will still be delicious and satisfying.

Print
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Cabbage Parmesan Recipe


  • Author: Aiden
  • Total Time: 42 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Cabbage Parmesan is a delicious, low-carb twist on the classic Italian dish, featuring thick, sautéed slices of cabbage topped with garlic-infused oil, marinara sauce, Pecorino Romano cheese, and melted fresh mozzarella. This comforting vegetarian recipe is baked to perfection, combining tender cabbage with rich, gooey cheese for a satisfying meal or side dish.


Ingredients

Scale

Vegetables and Herbs

  • 1 large head green cabbage
  • 4 cloves garlic, grated
  • 1 tbsp. chopped fresh basil, plus more for serving

Oils and Sauces

  • 1/3 cup plus 2 tbsp. neutral oil, divided
  • 1 cup marinara sauce
  • Extra-virgin olive oil, for drizzling

Cheeses

  • 1/2 cup finely grated Pecorino Romano or Parmesan
  • 8 slices fresh mozzarella (1/4-inch thick each)

Seasonings

  • 2 tsp. kosher salt

Instructions

  1. Prepare the oven and cabbage slices. Preheat your oven to 425°F (220°C) and line a baking sheet with foil for easy cleanup. Remove the two ends of the cabbage, then cut it lengthwise into four thick slices, about 1 to 1 1/2 inches each. Carefully cut out the core from each slice, making sure to keep the cabbage layers intact.
  2. Sear the cabbage slices. Heat 1/3 cup of neutral oil in a large skillet over medium-high heat. Place the cabbage slices in the skillet and season with kosher salt. Cook the cabbage, turning occasionally, until both sides are golden brown, about 6 to 7 minutes. Once browned, transfer the cabbage slices to the prepared baking sheet.
  3. Prepare the garlic mixture and top the cabbage. In a small bowl, combine the grated garlic, chopped fresh basil, and the remaining 2 tablespoons of neutral oil. Brush this flavorful mixture evenly over the top of each cabbage slice. Spoon 1/4 cup of marinara sauce on each slice, sprinkle with grated Pecorino Romano or Parmesan, and then top each with two slices of fresh mozzarella.
  4. Bake the cabbage parmesan. Place the baking sheet in the preheated oven and bake for 18 to 20 minutes until the cheese is melted, bubbly, and golden.
  5. Serve and garnish. Arrange the baked cabbage slices on a serving platter. Drizzle with extra-virgin olive oil and garnish with additional fresh basil leaves before serving.

Notes

  • You can use either Pecorino Romano or Parmesan cheese based on your preference — Pecorino will add a sharper, saltier flavor.
  • For the neutral oil, options like vegetable, canola, or sunflower oil work well.
  • Make sure to keep the cabbage layers intact when cutting out the core to prevent the slices from falling apart during cooking.
  • Leftovers can be refrigerated in an airtight container and reheated in the oven or microwave.
  • This dish can be served as a main vegetarian course or as a hearty side dish.
  • Prep Time: 15 minutes
  • Cook Time: 27 minutes
  • Category: Vegetarian Main Course
  • Method: Baking
  • Cuisine: Italian

Keywords: Cabbage Parmesan, vegetarian, Italian, baked cabbage, cheesy cabbage, Pecorino Romano, mozzarella, easy vegetarian recipe

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