Description

The Bahama Mama Tropical Smoothie is a refreshing and creamy tropical delight featuring frozen strawberries and pineapple, enriched with white chocolate chips and shredded coconut. This smoothie combines fruity sweetness with a hint of indulgence, perfect for a quick breakfast or an energizing snack.

Ingredients

Scale

Fruits and Base

3/4 cup frozen strawberries (chunks or slices)
3/4 cup frozen pineapple chunks
3/4 cup unsweetened plant milk (such as soy, oat, almond, or coconut)

Flavor Enhancers

1 1/2 tbsp white chocolate chips
1 1/2 tbsp unsweetened shredded coconut
1 tbsp maple syrup (optional)

Instructions

Combine Ingredients: Place frozen strawberries, frozen pineapple, white chocolate chips, unsweetened shredded coconut, and plant milk in a blender.
Blend Smoothly: Blend all the ingredients together until the mixture becomes smooth and creamy, ensuring a velvety texture.
Adjust Sweetness: Taste the smoothie, and if it is not sweet enough, add maple syrup, honey, or agave syrup as preferred.
Adjust Consistency: For a thinner smoothie, add a couple more tablespoons of plant milk and blend briefly to incorporate.
Serve and Enjoy: Pour the smoothie into a tall glass, add optional toppings like extra coconut or fruit if desired, and enjoy immediately.

Notes

Use unsweetened plant milk to keep the smoothie light and control added sugars.
Maple syrup is optional and can be substituted with honey or agave syrup depending on dietary preferences.
Adjust the thickness of the smoothie by increasing or decreasing plant milk to your liking.
For added texture and nutrition, consider adding a tablespoon of chia seeds or flaxseeds.
This smoothie is best enjoyed immediately to maintain its creamy texture and fresh flavor.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Smoothie
Method: Blending
Cuisine: Caribbean-inspired

Keywords: Bahama Mama smoothie, tropical smoothie, strawberry pineapple smoothie, white chocolate smoothie, healthy smoothie, vegan smoothie, plant-based smoothie