Air Fryer Cajun Salmon Bites with Rice and Broccoli Recipe

Introduction

These Air Fryer Salmon Bites are a quick and healthy way to enjoy tender, flavorful salmon with minimal effort. Perfectly seasoned and crisped in the air fryer, they pair beautifully with rice and broccoli for a complete meal.

A black bowl contains three main layers: on the left, small golden brown grilled salmon cubes sit on a bed of white rice sprinkled with chopped green herbs; in the middle, three bright yellow lemon slices rest on the rice; on the right, vibrant green broccoli florets fill the space. A silver fork rests on the left edge of the bowl. The bowl is placed on a blue and white striped cloth on top of a round wooden board, all set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound salmon (cut into 1 inch cubes, skin removed)
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning
  • 2 cups cooked rice
  • 2 cups cooked broccoli
  • 4 lemon wedges
  • Parsley (for garnish)

Instructions

  1. Step 1: Pat the cubed salmon dry to remove any excess moisture.
  2. Step 2: Place the salmon cubes in a bowl and drizzle with olive oil. Stir gently to coat the pieces evenly.
  3. Step 3: Sprinkle Cajun seasoning over the salmon and gently stir again to distribute the seasoning.
  4. Step 4: Arrange the salmon bites in a single layer in a greased air fryer basket.
  5. Step 5: Air fry at 400°F (200°C) for 6-7 minutes, shaking the basket halfway through cooking to brown evenly. Cook until salmon is opaque and cooked through.
  6. Step 6: To serve, place cooked rice and broccoli on a plate or shallow bowl. Top with the salmon bites, sprinkle with parsley, and add lemon wedges for squeezing over the top.

Tips & Variations

  • For a milder flavor, substitute Cajun seasoning with smoked paprika and garlic powder.
  • If you prefer extra crispiness, spray the salmon lightly with cooking spray before air frying.
  • Try serving with quinoa or cauliflower rice instead of white rice for a low-carb option.

Storage

Store any leftover salmon bites in an airtight container in the refrigerator for up to 2 days. Reheat gently in the air fryer or microwave until warmed through to avoid drying out the fish.

How to Serve

The image shows a dish with three main layers in a white bowl placed on a white marbled surface. The bottom layer is white rice with long grains scattered unevenly. On top of the rice, there are several pieces of cooked salmon cut into bite-sized cubes, with a light orange-pink color and specks of black pepper. The salmon pieces have a slightly firm texture and are topped with small green parsley leaves for garnish. On one side of the bowl, there is a portion of bright green broccoli florets, vibrant and fresh-looking with a bumpy texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon for this recipe?

It’s best to use fresh or fully thawed salmon to ensure even cooking and the best texture. If using frozen salmon, thaw completely before cubing and seasoning.

What if I don’t have an air fryer?

You can cook the salmon bites in a preheated oven at 425°F (220°C) on a baking sheet lined with parchment paper for about 10-12 minutes, flipping halfway through.

Print
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Air Fryer Cajun Salmon Bites with Rice and Broccoli Recipe


  • Author: Aiden
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Delicious and easy-to-make Air Fryer Salmon Bites featuring tender, seasoned salmon cubes air fried to perfection. Served with nutritious cooked rice and broccoli, garnished with fresh parsley and fresh lemon wedges for a healthy, flavorful meal ready in under 30 minutes.


Ingredients

Scale

Salmon Bites

  • 1 pound salmon, cut into 1 inch cubes, skin removed
  • 1 tablespoon olive oil
  • 1 tablespoon Cajun seasoning

Sides & Garnish

  • 2 cups cooked rice
  • 2 cups cooked broccoli
  • 4 lemon wedges
  • Parsley for garnish

Instructions

  1. Prepare the salmon: Pat the salmon cubes dry with paper towels to remove excess moisture, which will help them crisp up in the air fryer.
  2. Season the salmon: Place the cubed salmon in a bowl, drizzle with olive oil, and stir gently to coat each piece evenly. Sprinkle Cajun seasoning over the salmon and stir again until all cubes are well seasoned.
  3. Air fry the salmon: Lightly grease the air fryer basket and arrange the salmon bites in a single layer to ensure even cooking. Air fry at 400°F (200°C) for 6-7 minutes, shaking the basket gently halfway through to brown the salmon evenly. Cook until salmon is opaque and cooked through.
  4. Serve: In a shallow bowl or plate, arrange the cooked rice and broccoli. Top with the air fried salmon bites, sprinkle fresh parsley over the top, and serve with lemon wedges to squeeze over just before eating for added freshness and flavor.

Notes

  • Ensure salmon cubes are dried well to get a nice crispy exterior.
  • You can adjust Cajun seasoning amount depending on your spice preference.
  • Use any cooked rice and steamed or roasted broccoli as preferred for the side.
  • For a crispier texture, avoid overcrowding the air fryer basket.
  • Leftover salmon bites can be refrigerated and reheated in the air fryer or oven for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Keywords: air fryer salmon, salmon bites, healthy salmon recipe, Cajun salmon, quick salmon recipe, air fryer seafood

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