Breaded Cauliflower in the Air Fryer Recipe
Introduction
Crunchy, flavorful breaded cauliflower is a fantastic snack or side dish that’s easy to make in the air fryer. This recipe gives you tender cauliflower coated in a crispy, seasoned breadcrumb crust, perfect for a quick bite or appetizer.

Ingredients
- 16 ounces cauliflower florets (about 5 cups)
- 2 large eggs
- 1 cup panko bread crumbs
- ½ cup bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- Oil (for spritzing)
- Dip (if desired)
Instructions
- Step 1: Sort through the cauliflower florets, breaking or chopping any large pieces so all are similar in size for even cooking.
- Step 2: In a medium bowl, add the eggs and 1 tablespoon of water. Beat with a fork until combined.
- Step 3: In a second bowl or zip-top bag, combine the panko, bread crumbs, garlic powder, onion powder, chili powder, smoked paprika, and salt. Stir or shake to mix evenly.
- Step 4: Dip the cauliflower pieces into the egg mixture, stirring well to coat each piece thoroughly.
- Step 5: Using a slotted spoon, transfer the cauliflower to the breadcrumb mixture. Coat evenly by stirring in the bowl or shaking in the bag for best coverage.
- Step 6: Lightly spritz the air fryer basket with oil spray. Arrange the breaded cauliflower in a single layer, leaving space between pieces for airflow. Work in batches if necessary.
- Step 7: Spritz the cauliflower liberally with oil spray. Air fry at 380°F for 8-10 minutes until golden and crispy. For additional batches, start checking at 6 minutes as the air fryer will be hotter.
- Step 8: Serve the crispy cauliflower with your favorite dipping sauce if desired.
Tips & Variations
- For extra flavor, add a pinch of cayenne pepper or Italian seasoning to the breadcrumb mixture.
- Use gluten-free breadcrumbs to make this dish gluten-free.
- Try tossing the cooked cauliflower with a little grated Parmesan cheese for an added cheesy note.
- Serve with ranch, spicy mayo, or salsa verde for a tasty dip option.
Storage
Store any leftover breaded cauliflower in an airtight container in the refrigerator for up to 3 days. To reheat, place in the air fryer at 350°F for 3-5 minutes until crisp again. Avoid microwaving to keep the coating crunchy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen cauliflower for this recipe?
It’s best to use fresh cauliflower for crispiness. If using frozen, thaw and pat dry thoroughly to remove moisture before breading.
Do I need to preheat the air fryer?
Preheating can help with even cooking, but it’s not essential. If you prefer, preheat your air fryer for 3-5 minutes before cooking for best results.
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Breaded Cauliflower in the Air Fryer Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Crispy and flavorful Breaded Cauliflower cooked to perfection in the air fryer. This easy and healthier alternative to fried snacks uses a seasoned breadcrumb coating and air frying technique to deliver a crunchy, golden appetizer or side dish ready in under 30 minutes.
Ingredients
Cauliflower
- 16 ounces cauliflower florets (about 5 cups)
Egg Wash
- 2 large eggs
- 1 tablespoon water
Breading
- 1 cup panko bread crumbs
- ½ cup bread crumbs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
Other
- Oil spray (for spritzing)
- Dip of choice (optional)
Instructions
- Prep Cauliflower: Sort and break down cauliflower florets into similar-sized pieces to ensure even cooking and crust coverage.
- Make Egg Wash: In a medium bowl, beat together the eggs and 1 tablespoon of water until combined and slightly frothy.
- Prepare Breading Mixture: In a separate bowl or zip-top bag, combine the panko, regular bread crumbs, garlic powder, onion powder, chili powder, smoked paprika, and salt. Stir or shake well to mix the seasonings evenly with the crumbs.
- Coat with Egg: Dip the cauliflower pieces into the egg wash, stirring well to coat each piece thoroughly.
- Bread the Cauliflower: Using a slotted spoon, transfer the egg-coated cauliflower to the bread crumb mixture. Stir gently or seal the bag and shake to ensure each piece is evenly coated with the seasoned crumbs.
- Prepare Air Fryer Basket: Lightly spritz the air fryer basket with oil spray to prevent sticking.
- Arrange Cauliflower: Place the breaded cauliflower pieces in a single layer in the basket, leaving space between each piece for proper air circulation. Work in batches if needed.
- Cook: Spritz the cauliflower pieces with oil spray generously. Air fry at 380°F (193°C) for 8-10 minutes until golden and crispy. For subsequent batches, check after 6 minutes as the air fryer will be hotter and cook faster.
- Serve: Serve hot with your favorite dip if desired.
Notes
- Ensure cauliflower pieces are uniform in size for even cooking.
- The bag shaking method for breading helps achieve an even and thorough coating.
- Spritzing with oil before and during cooking promotes a crispy texture without deep frying.
- Adjust seasonings in the breadcrumb mixture to your taste preferences.
- This recipe can be customized with different dips such as ranch, aioli, or spicy mayonnaise.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: American
Keywords: breaded cauliflower, air fryer recipe, vegetarian appetizer, crispy cauliflower, healthy snack

