Low Carb Chocolate Frosty Recipe
Introduction
This Low Carb Frosty is a creamy, chocolatey treat that’s perfect for a quick snack or post-workout boost. With a blend of protein powder and rich cocoa, it satisfies cravings without the extra carbs.
Ingredients
- 2 cups ice
- 3/4 cup unsweetened almond milk
- 1/4 cup heavy cream
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 teaspoon instant espresso powder (dissolved in 2 tablespoons hot water)
- 1/8 teaspoon liquid stevia
Instructions
- Step 1: Dissolve the instant espresso powder in 2 tablespoons of hot water to enhance the chocolate flavor.
- Step 2: Add ice, almond milk, heavy cream, chocolate protein powder, cocoa powder, dissolved espresso, and liquid stevia into a blender.
- Step 3: Blend on high until smooth and frosty in texture.
- Step 4: Serve immediately for best texture or freeze for later enjoyment.
Tips & Variations
- For a vanilla twist, substitute chocolate protein powder with vanilla and omit the cocoa powder.
- Add a handful of spinach for extra nutrients without changing the flavor.
- Adjust sweetness by increasing or decreasing the liquid stevia according to your taste.
- If you prefer a thicker frosty, use less almond milk or add more ice.
Storage
Store any leftover frosty in an airtight container in the freezer for up to one week. When ready to enjoy, thaw briefly or blend again to restore the creamy texture.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of almond milk?
Yes, you can substitute with any milk you prefer, including cow’s milk or other plant-based milks; just keep in mind it might affect the carb count slightly.
Is the espresso powder necessary?
While optional, espresso powder enhances the chocolate flavor and adds a subtle depth, making the frosty more rich and balanced.
Print
Low Carb Chocolate Frosty Recipe
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Diet: Low Carb
Description
This Low Carb Frosty is a creamy, chocolatey, and refreshing beverage perfect for those seeking a delicious low-carb treat. Made with almond milk, heavy cream, and protein powder, it provides a satisfying and nutritious snack or post-workout drink. The addition of cocoa powder and instant espresso powder enhances the flavor with a rich chocolate and subtle coffee undertone, all sweetened naturally with stevia.
Ingredients
Low Carb Frosty Ingredients
- 2 cups ice
- 3/4 cup unsweetened almond milk
- 1/4 cup heavy cream
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 teaspoon instant espresso powder (dissolved in 2 tablespoons hot water)
- 1/8 teaspoon liquid stevia
Instructions
- Prepare the Espresso Mixture: Dissolve 1 teaspoon of instant espresso powder in 2 tablespoons of hot water to ensure it blends smoothly into the frosty, adding a rich coffee flavor.
- Combine Ingredients: Add the ice, unsweetened almond milk, heavy cream, chocolate protein powder, cocoa powder, dissolved espresso mixture, and liquid stevia into a blender.
- Blend Until Smooth: Process all ingredients on high speed until the mixture is completely smooth and frosty in texture, resembling a thick milkshake.
- Serve or Store: Drink immediately for the best frosty consistency or pour into a container and freeze for later enjoyment. If frozen, allow a few minutes to thaw before consuming.
Notes
- You can adjust the sweetness by adding more or less liquid stevia according to taste.
- Use a good quality chocolate protein powder to enhance the flavor and texture.
- For a dairy-free version, substitute heavy cream with full-fat coconut milk or coconut cream.
- Instant espresso powder is optional but adds a nice depth of flavor; you can omit it for a pure chocolate taste.
- If freezing for later, stir or blend again before drinking to restore texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Keywords: low carb frosty, chocolate protein shake, keto beverage, low carb drink, keto frosty, protein shake low carb, chocolate coffee drink
