Creamed Peas Recipe
Introduction
Creamed peas are a comforting and creamy side dish that pairs perfectly with a variety of meals. This simple recipe uses a buttery roux and tender peas to create a velvety texture with delicate flavors.
Ingredients
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk (or half-and-half)
- 1 teaspoon salt
- ½ teaspoon white pepper (or black pepper)
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Step 1: Melt the unsalted butter in a medium-sized saucepan over medium-high heat.
- Step 2: Whisk in the all-purpose flour and garlic powder until smooth to create a roux.
- Step 3: Slowly whisk in the whole milk, cooking until thickened, about 6 minutes, while seasoning with salt and white pepper.
- Step 4: Stir in the frozen peas and heat through for about 4 minutes.
- Step 5: For added richness, mix in the optional heavy cream and adjust seasonings as needed.
- Step 6: Serve warm, optionally garnished with fresh herbs or cracked pepper.
Tips & Variations
- Use half-and-half instead of whole milk for a creamier texture without adding heavy cream.
- Add a pinch of nutmeg to the roux for a subtle warm flavor.
- Fresh peas can be used when in season; adjust cooking time accordingly.
- Garnish with chopped fresh mint or parsley for a bright contrast.
Storage
Store creamed peas in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally and adding a splash of milk to restore creaminess if needed.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen peas without thawing?
Yes, frozen peas can be added directly to the sauce and will heat through as they cook in step 4.
Is it necessary to use garlic powder?
No, garlic powder is optional. You can omit it or substitute with finely minced fresh garlic added while melting the butter for a fresher taste.
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Creamed Peas Recipe
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
Creamed Peas is a comforting side dish featuring tender peas enveloped in a rich, creamy sauce made from butter, flour, and milk. Enhanced with subtle seasonings and optionally enriched with heavy cream, this classic recipe is easy to prepare on the stovetop and perfect for accompanying a variety of main dishes.
Ingredients
Main Ingredients
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk (or half-and-half)
- 1 teaspoon salt
- ½ teaspoon white pepper (or black pepper)
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Melt Butter: Melt the unsalted butter in a medium-sized saucepan over medium-high heat until fully melted and starting to bubble gently.
- Make Roux: Whisk in the all-purpose flour and garlic powder (if using) continuously until the mixture forms a smooth paste, cooking for about 1-2 minutes to eliminate the raw flour taste.
- Add Milk: Slowly pour in the whole milk while whisking constantly to avoid lumps. Continue to cook and whisk until the sauce thickens, about 6 minutes.
- Season Sauce: Stir in the salt and white pepper, adjusting to taste to enhance the creamy base.
- Add Peas: Stir the frozen peas into the thickened sauce and cook for about 4 minutes, until the peas are heated through and tender.
- Optional Cream: For extra richness, stir in ¼ cup of heavy cream and adjust seasoning as needed.
- Serve: Serve the creamed peas warm, optionally garnished with fresh herbs or cracked pepper for an added touch of flavor and presentation.
Notes
- Use fresh herbs like parsley or chives as a garnish to elevate the flavor and presentation.
- Frozen peas work best as they retain sweetness and do not require prior thawing.
- For a lighter version, substitute whole milk with 2% milk and omit heavy cream.
- To make it dairy-free, substitute butter with margarine and use a plant-based milk and cream alternative.
- Garlic powder is optional but adds a subtle depth of flavor.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
Keywords: creamed peas, side dish, creamy peas, easy vegetable recipes, comfort food, stovetop creamed peas
