Paleo “Anti-Inflammatory” Hot Chocolate Recipe

Introduction

This Paleo “Anti-Inflammatory” Hot Chocolate is a cozy, warming drink packed with spices known for their soothing properties. It’s a delicious way to enjoy chocolate while supporting your wellness with ingredients like turmeric, ginger, and cinnamon.

A close-up image showing a creamy light brown latte with a frothy surface and small bubbles on top inside a white ceramic cup with black speckles. The cup is held gently with both woman’s hands at the sides and bottom, with a soft pink blurred background behind. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup almond or coconut milk, unsweetened
  • 1 cup water
  • 2 Tbsp raw cacao powder
  • 1 tsp ground cinnamon
  • 1/2 – 1 tsp ground ginger, depending on taste
  • 1/2 – 3/4 tsp ground turmeric, depending on taste
  • Pinch of nutmeg
  • Pinch of sea salt
  • Dash of freshly ground black pepper
  • Stevia, maple syrup, or honey as desired

Instructions

  1. Step 1: In a medium saucepan, gently heat the almond or coconut milk, water, cinnamon, ginger, turmeric, nutmeg, sea salt, and black pepper over medium heat.
  2. Step 2: Stir for about 5 minutes to allow the flavors to infuse evenly.
  3. Step 3: Add the raw cacao powder and stir thoroughly until well combined and smooth.
  4. Step 4: Sweeten with stevia, maple syrup, or honey to your preference.
  5. Step 5: Whisk briskly or use a milk frother to create a light froth if desired, then serve warm.

Tips & Variations

  • Start with 1/2 tsp of ground ginger and adjust according to your preference for a stronger or milder ginger kick.
  • Use almond milk for a lighter flavor or coconut milk for a richer, creamier texture.
  • For extra warmth, add a small piece of fresh turmeric or ginger while heating and strain before serving.

Storage

Store any leftover hot chocolate in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave, stirring well before serving to restore the flavors and texture.

How to Serve

A close-up view of a speckled light grey ceramic mug filled with light brown frothy coffee foam, held gently by a woman's hand from behind and below, against a white marbled texture background. The foam is smooth with tiny bubbles covering the surface evenly, and the mug's handle is on the left side, visible in the shot. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of almond or coconut milk?

Yes, regular cow’s milk can be used if you are not following a Paleo or dairy-free diet. It will still taste delicious.

Why is black pepper added to this hot chocolate?

Black pepper enhances the absorption of turmeric’s beneficial compounds, making the drink more effective as an anti-inflammatory beverage.

Print
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Paleo “Anti-Inflammatory” Hot Chocolate Recipe


  • Author: Aiden
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This Paleo Anti-Inflammatory Hot Chocolate is a warming, nourishing beverage made with almond or coconut milk, raw cacao, and a blend of anti-inflammatory spices including cinnamon, ginger, turmeric, nutmeg, and black pepper. Naturally sweetened to taste, this drink is perfect for cozy evenings while supporting wellness.


Ingredients

Scale

Liquid Base

  • 1 cup unsweetened almond or coconut milk
  • 1 cup water

Spices & Flavorings

  • 2 tablespoons raw cacao powder
  • 1 teaspoon ground cinnamon
  • 1/2 to 1 teaspoon ground ginger, to taste
  • 1/2 to 3/4 teaspoon ground turmeric, to taste
  • Pinch of nutmeg
  • Pinch of sea salt
  • Dash of freshly ground black pepper

Sweetener (optional)

  • Stevia, maple syrup, or honey, as desired

Instructions

  1. Heat the liquids and spices: Pour the almond or coconut milk and water into a medium saucepan. Add the ground cinnamon, ground ginger, ground turmeric, nutmeg, sea salt, and freshly ground black pepper. Gently heat over medium heat, stirring occasionally, for about 5 minutes to allow the spices to infuse the liquids and release their flavors.
  2. Add cacao powder: Stir in the raw cacao powder until it is fully incorporated and the mixture is smooth and well combined. Continue heating gently to maintain warmth.
  3. Sweeten to taste: Add your choice of sweetener, such as stevia, maple syrup, or honey, adjusting the amount according to your preferred level of sweetness. Stir well to blend.
  4. Froth and serve: Optionally, whisk the hot chocolate vigorously with a whisk or use a milk frother to create a light froth on the surface. Pour into mugs and serve immediately for the best taste and warming effect.

Notes

  • This recipe allows a variable amount of ginger and turmeric to suit your taste; start with the lesser amounts and increase if you prefer a stronger anti-inflammatory spice kick.
  • Nutrition values are based on using almond milk without any added sweetener.
  • For additional ideas and variations, please refer to the original blog post where this recipe was shared.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Paleo

Keywords: Paleo hot chocolate, anti-inflammatory drink, turmeric hot chocolate, vegan hot cocoa, healthy hot chocolate, dairy-free beverage, cinnamon ginger drink

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