Zucchini Pizza Boats Recipe
Introduction
Zucchini pizza boats are a delightful low-carb alternative to traditional pizza that combine fresh zucchini with classic pizza flavors. They’re easy to make, customizable, and perfect for a quick weeknight dinner or a light snack.

Ingredients
- 4 medium zucchini
- 1/4 teaspoon kosher salt
- 1 cup pizza sauce (or similar prepared marinara sauce)
- 1 1/4 cups shredded mozzarella cheese (or a blend of shredded mozzarella and provolone)
- 1 teaspoon Italian seasoning
- 1/4–1/2 teaspoons crushed red pepper flakes (optional)
- 1/4 cup mini pepperoni (or mini turkey pepperoni or regular-size pepperoni, sliced into quarters)
- 2 tablespoons freshly ground Parmesan
- 2 tablespoons chopped fresh basil, thyme, or other fresh herbs
- Sliced baby bella mushrooms
- Diced red onion
- Sliced olives
- Veggies of choice (sauté if they are watery or very firm)
Instructions
- Step 1: Place a rack in the center of your oven and preheat it to 375 degrees F. Lightly coat a rimmed baking sheet or a 9×13-inch baking dish with nonstick spray.
- Step 2: Halve each zucchini lengthwise. Using a small spoon or melon baller, carefully scrape out the center flesh and pulp, leaving about a 1/3 inch border around the edges. Arrange the zucchini boats on the prepared baking sheet and sprinkle the insides with kosher salt.
- Step 3: Evenly spoon pizza sauce into each zucchini shell. You don’t need to fill it to the very top, but add a generous amount.
- Step 4: Sprinkle the shredded mozzarella over the sauce, then evenly add Italian seasoning and crushed red pepper flakes if using. Scatter the mini pepperoni and any other desired toppings such as mushrooms, red onion, or olives. Finish with a sprinkle of freshly ground Parmesan.
- Step 5: Bake for 15 to 20 minutes, until the cheese is melted, bubbly, and the zucchini is tender. For a golden, slightly crisp top, switch the oven to broil and cook for an additional 2 to 3 minutes until the cheese is lightly browned.
- Step 6: Remove from the oven and sprinkle with chopped fresh herbs like basil or thyme. Serve immediately while hot and delicious.
Tips & Variations
- To avoid watery zucchini boats, scoop out extra pulp and salt the shells to draw out moisture before adding sauce and toppings.
- Try using different cheeses such as provolone or gouda for a different flavor profile.
- Add sautéed spinach, roasted red peppers, or caramelized onions for extra veggie goodness.
- Use turkey pepperoni or omit meat altogether for a vegetarian version.
Storage
Store leftover zucchini pizza boats in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven at 350 degrees F until warmed through to maintain crispness. Microwave reheating works but can make the zucchini softer.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make zucchini pizza boats ahead of time?
Yes, you can prepare the zucchini boats up to the point of baking and store them covered in the refrigerator for a few hours before cooking. Just add the cheese and bake when ready.
What other toppings work well on zucchini pizza boats?
Almost any pizza topping can work well. Consider mushrooms, bell peppers, onions, olives, cooked sausage, or even fresh tomatoes. Just adjust cooking times if adding very wet or raw ingredients.
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Zucchini Pizza Boats Recipe
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
Zucchini Pizza Boats are a delicious low-carb alternative to traditional pizza, featuring hollowed zucchini halves filled with pizza sauce, melty mozzarella, mini pepperoni, and your favorite toppings, baked until bubbly and golden. Perfect as a healthy appetizer or light meal.
Ingredients
Zucchini Base
- 4 medium zucchini
- 1/4 teaspoon kosher salt
Pizza Toppings
- 1 cup pizza sauce (or similar prepared marinara sauce)
- 1 1/4 cups shredded mozzarella cheese (or a blend of shredded mozzarella and provolone)
- 1 teaspoon Italian seasoning
- 1/4–1/2 teaspoons crushed red pepper flakes (optional)
- 1/4 cup mini pepperoni (or mini turkey pepperoni or regular-size pepperoni, sliced into quarters)
- 2 tablespoons freshly ground Parmesan
- 2 tablespoons chopped fresh basil, thyme, or other fresh herbs
- Sliced baby bella mushrooms (optional)
- Diced red onion (optional)
- Sliced olives (optional)
- Veggies of choice! (sauté if they are watery or very firm)
Instructions
- Preheat the oven: Place a rack in the center of your oven and preheat it to 375 degrees F. Lightly coat a rimmed baking sheet or 9×13-inch baking dish with nonstick spray to prevent sticking.
- Prepare the zucchini: Halve each zucchini lengthwise. Using a small spoon or melon baller, carefully scoop out the center flesh and pulp, leaving about a 1/3 inch border all around to create ‘boats’. Arrange the hollowed zucchini shells on the prepared baking sheet. Sprinkle the insides lightly with kosher salt to enhance flavor.
- Add the sauce: Spoon pizza sauce evenly into each zucchini shell. Adjust amount based on your zucchini size, ensuring a generous but not overflowing layer of sauce inside each boat.
- Add cheese and seasonings: Sprinkle shredded mozzarella cheese over the sauce in each zucchini boat. Evenly distribute Italian seasoning and crushed red pepper flakes (if using) over the cheese for added flavor and a touch of heat.
- Top with pepperoni and veggies: Scatter mini pepperoni slices and any other desired toppings such as sliced baby bella mushrooms, diced red onion, sliced olives, or sautéed veggies evenly over the cheese layer. Finish by sprinkling freshly ground Parmesan on top.
- Bake: Place the baking sheet in the preheated oven and bake for 15 to 20 minutes, or until the cheese is melted, hot, bubbly, and the zucchini flesh is tender but not mushy.
- Optional broil for finishing: For a golden-brown cheese crust, switch your oven to broil and cook for an additional 2 to 3 minutes, watching carefully to prevent burning.
- Serve: Remove from the oven and immediately sprinkle with chopped fresh basil, thyme, or your choice of fresh herbs. Serve the zucchini pizza boats hot for the best flavor and texture.
Notes
- You can customize the toppings with your favorite pizza ingredients, but avoid excessively watery vegetables or sauté them first to prevent sogginess.
- Adjust crushed red pepper flakes based on your heat preference or omit for a milder dish.
- For a lower-fat version, use part-skim mozzarella and turkey pepperoni.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.
- To make this recipe gluten-free, ensure the pizza sauce and pepperoni are certified gluten-free.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Keywords: zucchini pizza boats, low-carb pizza, healthy pizza, keto pizza, baked zucchini, vegetable pizza, pizza alternative, quick dinner

