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3-Ingredient Vanilla Date Caramel Recipe


  • Author: Aiden
  • Total Time: 7 minutes
  • Yield: About 3/4 cup 1x
  • Diet: Vegan

Description

A simple and delicious 3-ingredient vanilla date caramel made with medjool dates, coconut cream, and pure vanilla extract. This naturally sweet, creamy caramel is perfect as a dairy-free, refined sugar-free topping or dip, offering a healthy and flavorful alternative to traditional caramel sauces.


Ingredients

Scale

Ingredients

  • 10 large medjool dates, pits removed
  • 1/4 cup coconut cream (solid part only)
  • 1 teaspoon pure vanilla extract

Instructions

  1. Prepare Dates: Pit the medjool dates and place them in a microwave-safe bowl or measuring cup. Cover with water to soften them before blending.
  2. Microwave Soften: Microwave the dates covered in water for 2 minutes to further soften and hydrate them, making blending easier.
  3. Drain Dates: Drain the water from the softened dates thoroughly to prevent the caramel from being too watery.
  4. Blend Ingredients: Add the drained dates, coconut cream, and vanilla extract to a food processor or high-speed blender. Blend until the mixture is smooth and creamy, stopping occasionally to scrape down the sides for an even consistency.
  5. Store Properly: Transfer the vanilla date caramel to an airtight container. It can be stored in the refrigerator for up to a week, but if chilled, the coconut cream may harden. Allow it to sit at room temperature before using to soften.

Notes

  • Using medjool dates ensures natural sweetness and a soft texture ideal for caramel.
  • Coconut cream should be the solid part separated from the liquid coconut milk for best results.
  • If the caramel hardens after refrigeration, simply let it sit at room temperature to soften before using.
  • This caramel can be used as a dip, spread, or topping for desserts, fruits, toast, and more.
  • Store in an airtight container to maintain freshness and prevent drying out.
  • Prep Time: 5 minutes
  • Cook Time: 2 minutes
  • Category: Sauce / Topping
  • Method: Blending
  • Cuisine: Vegan, Dairy-Free

Keywords: vanilla date caramel, dairy-free caramel, vegan caramel sauce, natural sweetener, healthy caramel, coconut cream caramel